Category Archives: Exercise


I used to think that people who were skinny were simply naturally skinny.  People who were strong were naturally strong.  Same thing goes with those who were smart, talented, witty, crafty.  The list goes on and on.  I had the … Continue reading

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To exercise or not to exercise, that is the question…   I am not going to tell you one way or another what is best with regards to exercise.  All I can do is give you a bit of information … Continue reading

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