Tag Archives: steak day

Steak Day

Yum.  But due to the nature of the beast, while on the HCG Maintenance Phase, consuming that delectable slab of meat is preceded by the unwelcome discovery that you’ve gained over 2 lbs. since your last HCG drops weigh-in.  And … Continue reading

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Life After HCG

You’ve finished the drops … now what? Maintenance.  It is a simple enough word, but its implications pack a serious punch.  What do you need to do to keep the weight off? Dr. Simeons rules are simple.  He states that … Continue reading

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