Category Archives: diet

It’s a CHOICE

I used to think that people who were skinny were simply naturally skinny.  People who were strong were naturally strong.  Same thing goes with those who were smart, talented, witty, crafty.  The list goes on and on.  I had the … Continue reading

Posted in choices, diet, Exercise, lose weight, maintenance | Tagged | Leave a comment

Getting started on HCG

You’ve made the decision to start HCG, now what? You’ve seen the success in other people’s lives and have decided to get on the HCG protocol yourself.  How exciting!  But now what do you do?  Information is out there in … Continue reading

Posted in diet, HCG | Tagged , , , , | Leave a comment

Choices that make you stronger

There’s nothing to fear but fear itself… After all, knowledge is power.  Let me tell you a little story.  As I approached my bathroom scale this morning I felt my whole body tremble with a myriad of emotions; fear, regret, … Continue reading

Posted in choices, diet, Food | Tagged , , , | Leave a comment

Hello Blogging World

I never thought I’d be a blogger Yet here I am, writing my very first blog.  WHY?  Because I finally have something to say that I think others might want to hear!  I’ve recently lost over 60 lbs. and I … Continue reading

Posted in diet, HCG, lose weight | Tagged , , , , , , | Leave a comment