Category Archives: Tip of the day

Tip of the Day

Most Common Errors #2 Are you eating too much American beef?  American beef is significantly more fatty than other beef and can stall your weightloss.  Veal can be used to replace beef, if you have access to it.  Buffalo has … Continue reading

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Tip of the day

Common Errors Change up your portion of protein.  It is a mistake to continue to eat the same protein for both lunch and dinner.  Mix it up!!  Especially if you notice yourself stalling. Look here tomorrow for another ‘Common Error’ … Continue reading

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Tip of the day

  To Cheat or Not to Cheat This actually isn’t going to be a defined ‘tip’ but merely a little information about whether or not you should stray from the HCG protocol or not.  People do it and still lose … Continue reading

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Tip of the day

Wait the right time between HCG sessions Do you need to go through more than one HCG session?  If so, listen up.  Dr. Simeon states, “Patients requiring the loss of more than 34 lbs. must have a second or even … Continue reading

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Tip of the day

Measure yourself!! I highly recommend taking detailed measurements before starting your HCG protocol.  If you have already started, measure yourself anyway, because you will continue to lose.  I suggest you measure biceps, chest, ribcage, waist, hips, thighs, knees (2 inch … Continue reading

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Tip of the day

Baby oil up … baby! Anyone who has been on HCG will tell you that if you do it correctly and abstain from using lotions and creams, your skin can tend to get very dry.  My  hands got extremely dry … Continue reading

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Tip of the day

Drink your protein.  WHAT?  You ask.  DO YOU MEAN WHILE TAKING THE DROPS?  Yes, I do.  I found myself a good protein drink that I used to substitute a protein a day, or even add a portion of protein while … Continue reading

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