Tag Archives: stalling

Tip of the day

Posted on April 22, 2011 by hcgmomma

Common Errors Change up your portion of protein.  It is a mistake to continue to eat the same protein for both lunch and dinner.  Mix it up!!  Especially if you notice yourself stalling. Look here tomorrow for another ‘Common Error’ … Continue reading →

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Be Intentional

Posted on April 14, 2011 by hcgmomma

Keep a record On a diet as rule specific as the hCG protocol, I found it was important, especially in the beginning, to record everything!  I had a notebook on my kitchen counter and every morning after weighing, I recorded … Continue reading →

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