Tag Archives: protein

Tip of the day

Posted on April 22, 2011 by hcgmomma

Common Errors Change up your portion of protein.  It is a mistake to continue to eat the same protein for both lunch and dinner.  Mix it up!!  Especially if you notice yourself stalling. Look here tomorrow for another ‘Common Error’ … Continue reading →

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Tip of the day

Posted on April 17, 2011 by hcgmomma

Drink your protein.  WHAT?  You ask.  DO YOU MEAN WHILE TAKING THE DROPS?  Yes, I do.  I found myself a good protein drink that I used to substitute a protein a day, or even add a portion of protein while … Continue reading →

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Tip of the day

Posted on April 13, 2011 by hcgmomma

Eat your protein! When I was taking the hCG drops, some days I would stall in my weight loss.  Surprisingly, what seemed to help was not eating less food, but actually eating a little more protein than the recommended 3 … Continue reading →

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